ankle stability

Ankle Instability & Ankle Sprains

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What is it?

Causes

Treatments

Your ankle joint is a marvel of human architecture in its ability to rotate in 3 planes and maintain stability given the high forces it is designed to support.

Poor mechanical foot structure, trauma, systemic degenerative disease, and wear and tear with age.

Prescription orthotic devices, prescribed podiatric strengthening exercises, and specific footwear